Group Counselling - Clinical, Neuropsychology

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Group Programs



Mindful Bites Group

6 week mindfulness based group program addressing problematic eating patterns.


Do you need help managing emtional eating, over-eating, comfort eating? have you tried many different diets with little success?


Our Mindful Bites group is a 6 week mindfulness based group progam aimed at helping people gain control over problematic eating patterns. This is an interactive and informative group within a supportive and non judmgent atmosphere. The group will explore the following:


- why deprivation diets don't work
- map your relationsihps with food
- physical vs. emtional hunger
- mindful vs. mindless eating
- strategies to engage in mindful eating
- strategies to manage emotions and urges to eat
- how our environment influences our eating habits (e.g.
  portion sizes, pricing as a prompt to eat, the effects of
  marketing).

Fees

Bulk billing applies with a valid mental health care plan and referral (conditions apply depending on group size).
If you do not have a Mental Health Care Plan the cost of the group is $200, full payment is required up front. Health fund beneifts may apply.

Please conatct Mind Wise Psychology for further information:
Ph: 07 3800 6701, Fax: 07 3802 8484
email: admin@mindwisepsychologyservices.com.au
Shop 5, 114 Middle Road Boronia Heights


KICKING IT GROUP

6 week alcohol and drug treatment group

The KICKING IT group will focus helping clients gain and maintenance abstinence.  This program involves both group and individual sessions to allow participations to concentrate on their own challenges. The groups will take an evidence—based, cognitive-behavioral therapy approach to substance abstinence, focusing on one substance per group (alcohol, cannabis or amphetamine type substances).


Format of the groups will be as follows:

·       Firming up motivation to change addictive substance use patterns,
·       Coping skills to help manage cravings and high risk situations
·       Education on the nature of addiction and the specific substance type
·       Behavioral techniques aimed to assist the participants making broader changes in terms of substance abstinence
·       Strategies to help participants overcome substance inclined thought processes
·       Relapse prevention strategies


Clients will require a Mental Health Care Plan if they wish to claim a rebate or to ensure eligibility for bulk billing.


Bulk billing applies with a valid mental health care plan and referral (conditions apply depending on group size).
If you do not have a Mental Health Care Plan the cost of the group is $200, full payment is required up front. Health fund beneifts may apply.


Please conatct Mind Wise Psychology for further information:

Ph: 07 3800 6701, Fax: 07 3802 8484
email: admin@mindwisepsychologyservices.com.au
Shop 5, 114 Middle Road Boronia Heights



PLEASE NOTE GROUPS RUN ACCORDING TO NUMBERS PLEASE CONTACT US TO FIND OUT THE DATE OF THE NEXT GROUP SESSION.


 
Copyright 2015 by Mind Wise Psychology Services
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